- Submitted by Admin on Mon, 04/22/2013 - 11:16pmCategory:YogaAddress:264 Canal St 5th Floor, New York, NY 10013Area:Soho, Manhattan
U move-U live. Join our community! Welcome to U NYC Yoga where we bring you accessible yoga and movement programming for all levels and all ages. We believe in offering you a comfortable and accessible space with tons of individualized attention and service. Our friendly rates are guaranteed to work for you, your family, and the community that will surround us.
- Submitted by Guest on Mon, 04/22/2013 - 10:43pmGuest Blog
"Learn how to exhale" has always been my No.1 tip as a breathing instructor. In the practice of deep breathing, your inhalation can only be as good as your exhalation. Extending exhalations for as long as you comfortably can and learning what muscles are involved is a great way to build awareness.
- Submitted by Guest on Mon, 04/22/2013 - 9:54pmGuest Blog
Juice fasting is becoming more and more popular as a way of "cleansing" the body of toxins and pollutants. It is also meant to serve as another way of learning how to live green and maintain a healthier lifestyle. However, to determine if you should try it, here are 4 questions to ask yourself:
- Submitted by Guest on Mon, 04/22/2013 - 9:53pmGuest Blog
We've all heard that yoga is great stress relief, but what exactly makes bending your body into pretzel-like positions so much more relaxing than other activities? As it turns out, there are several reasons yoga helps banish stress, and they're compelling enough that even the biggest yoga skeptic might want to give yoga a try. Read on to learn what makes yoga so special.
- Submitted by Guest on Tue, 04/16/2013 - 9:41pmGuest Blog
Today's marketplace offers a variety of toothpastes, so how do you know which one to choose? Perusing all the different types of toothpaste and picking the right one can be a daunting task indeed – but it doesn't have to be. Here's what to look for in your toothpaste:
- Submitted by Admin on Tue, 04/16/2013 - 8:00pmCategory:Practitioner
Address:304 East 23rd Street, NY, NY 1001Area:Midtown, Manhattan
Green Beat Life™ supports people with a genuine interest in health through nutrition to develop the knowledge and skills they need for the dietary lifestyle that brings them vibrant health and happiness.
- Submitted by Admin on Tue, 04/16/2013 - 7:54pmCategory:Medical Spa
Address:194 Riverside Boulevard, New York, NY 10069Area:Upper West Side, Manhattan
Our Holistic Medical Practice and Spa is a place where a client can come to for a state-of-the-art comprehensive longevity assessment and treatment. This is a new age preventive physical, which is about the whole YOU. Fusing the best of what West and East have to offer to health-minded people.
- Submitted by Admin on Mon, 04/08/2013 - 11:11pmHealth Tip:Self-Improvement
Bad habits... everyone has them, unless they're perfect (which, of course, isn't possible). Getting rid of them can be an ongoing obstacle course until you figure out once and for all how to kick it. So, how do you break a bad habit and get it off your shoulders for good?
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A recent study which followed 600 US veterans for up to 24 years found that males over the age of 65 who ate a diet rich in high fiber fruit were less likely to show signs of periodontal (...