In order to make our drinks taste better, growing number of beverages you buy contain excessive amount of sugar. Some forms of added caloric sweeteners include corn sweeteners (high-fructose corn syrup or HFCS), lactose, maltose and other types of sugars you probably want to limit as much as possible. Here are some tips to help you drink less sugar and consume fewer calories.
Most people don't realize that one of the best exercise tools is also one of the cheapest. Offering a great cardiovascular workout, jumping rope will also help you improve your balance, agility, speed and coordination as well. Why bother with expensive bikes, elliptical machines or treadmills when you can get great results with a jump rope for under $10?
Staying motivated and consistent with your exercise program can be a challenge. Whether it's the long hours at work, social commitments or just having a down day it can be hard. However, it's very important it is made a priority for short and long term health. Following these simple tips will help you get back into gym and stay motivated.
The advice we heard as children was wrong. We were told to eat 3 meals per day. And throughout our adult lives we have made it worse by skipping breakfast, having a small lunch and overindulging for dinner.
There are lots of tips out there to help you brush your teeth properly, but here are 4 toothbrush tips that will ensure that you pick the right tool for the job.
With 11 billion dollars wasted annually by hospitals, it will take unparalleled creativity and innovation to turn things around. Who will have the power to bring new, disruptive ideas to this dire situation? See below to learn about how, like with most other industries, the digital revolution is making waves in healthcare:
Drugs that work adversely when taken alone are due to either an allergic reaction or overdose. However, when taken in combination, they can interact in unexpected ways. Adverse effects from drugs can either result in a temporary illness, like becoming paranoid or passing out, or death.
While most expectant mothers take great care to avoid vices that could be harmful to an unborn child - such as drinking, smoking, drug use, etc. - there are some things that just aren't talked about in the same breath when it comes to prenatal care. Expectant mothers often hear tips ranging from borderline (or completely) ludicrous, to those based in fact, but slightly off the mark.
The deadline for enrolling in a healthcare plan through the New York State of Health marketplace was December 20, 2014, for coverage beginning January 1, 2015. Anyone who did not enroll through the marketplace for coverage by that date would not have insurance coverage for January.