New York Yoga, Spa & Wellness Guide For Personal Growth, Stress Management, Nutrition and Well-being.

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Eye Care For Computer Users To Prevent Eyestrain

Most of our work is done on computers, and there is usually no escape from it. It is a visually intensive task and, unfortunately, our work pressure and lifestyles do not give us the opportunity to be kind to our eyes.

5 Health Benefits of Eating Sprouts

benefits of sprouts

Sprouts are not only economical, but they are also very high in essential nutrients. Some of the nutrients in sprouts are amino acids, chlorophyll, antioxidants, calcium, iron, phosphorus, sulphur, vitamins, A, B complex, C, D, E, G, K, and U.

Home Remedies for Dry Skin - How to Restore Oil and Moisture For Beautiful Skin

natural beuaty tips dry skin

Dry skin condition is disliked equally by both men and women. Though this condition does not result in any serious ailment, but it produces an uncomfortable feeling and the overall appearance of an individual receives a heavy setback.

Easy Ways to Stay Motivated at the Gym!

gym motivational tips

Staying motivated and consistent with your exercise program can be a challenge. Whether it's the long hours at work, social commitments or just having a down day it can be hard. However, it's very important it is made a priority for short and long term health. Following these simple tips will help you get back into gym and stay motivated.

Coconut Oil Benefits. 7 Reasons Why You Should Be Using Natural Coconut Oil

coconut oil

When people think about eating coconut oil they often envision clogged arteries and bad health, but the fact is that natural coconut oil is a very healthy food and may even be the healthiest oil you can eat. Here are seven reasons why you might want to add this healthy oil to your diet:

Hands Massage Therapy - How to Give Great Hand Massages

Hands Massage Therapy is a simple but highly beneficial practice that you can give to others or to yourself.  This article looks at the benefits of hands massage therapy and how you can give great hand massages.

Cut Eye Macular Degeneration with Oatmeal

Cut Eye Macular Degeneration with Oatmeal
Health Tip: 
Nutrition

Dietary factors play an important role when it comes to age-related macular degeneration (AMD), which is the leading threat to eyesight among the elderly and responsible for millions of cases of blindness every year.

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  • Cut Eye Macular Degeneration with Oatmeal

    Dietary factors play an important role when it comes to age-related macular degeneration (AMD), which is the leading threat to eyesight among the elderly and responsible for millions of cases...

User Blogs

A sebaceous cyst is a type of cyst that mainly forms in the epidermis, the outermost layer of the skin. It forms...

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  • One of the most dreaded statements a dentist can make is "You need a Root Canal". Root Canal Therapy (RCT) more than any other procedure is associated in the minds of the public with agonizing...

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  • 3 Private Appointments. Expires 30 days from purchase date Normally $100 per session.  Studio Anya is where we meet to practice, study and experience the Anya Method.

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