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Spa Gift certificates are becoming Popular to New Yorkers as Valentine’s Day gift!

Guest Blog

Spa Gift certificates are becoming Popular to New Yorkers as Valentine’s Day gift!

Valentine’s Day 2012 is close at hand. Have you yet decided about the gift for your loved one? Well, it’s really hard to surprise your soul-mate every year with different and exclusive gifts in Valentine’s Day. It’s a special day for the lovers not only in New York but around the world.

Open Center Winter Open House

open house
Category: 
Event
Date: 
Friday, January 27, 2012 - 6:00pm

Join Open Center for an evening of FREE lectures and presentations! Meet faculty, sample programs, ask questions, browse the bookstore, join the Open Center community by becoming a member and enjoy refreshments at the Cafe.

How to Tell the Difference Between a Migraine and a Normal Headache

Most people may not realize this, but there is more to a normal headache than meets the eye. In order to provide proper medication, we need to understand the basic difference between normal headaches and migraines. Generally, the difference is based on the specific part of the body causing it and the situation that brought about the condition. Normal headaches include tension headaches, sinus headaches and cluster headaches. Migraine is a totally different disease.

Yoga for Stress Relief. Tap into the Many Health Benefits

Yoga is one of the best ways of coping with the stress of modern life. It doesn't involve drugs or great expense, and can be practiced by anyone of any age in any physical condition. Most adults spend their lives in a chronic state of being busy. Earning a paycheck, raising children, keeping up a household, and maintaining social relationships require effort and time, and the result is mental and physical stress.

Go Nuts For Almonds - The Superfood of Snacks

Healthy Almonds

It's 3 p.m., and your stomach is growling. It's a long way until dinner, and you've got a choice to make. Which of the snacks below is the healthiest? And which is most likely to keep you going until dinner?

Aloe Vera and Its Many Healing Uses

aloe vera

Aloe Vera is a succulent plant origination from central Africa. It is found native to arid areas of Africa, India and elsewhere. It can survive for long periods without water as it stores fluid in its fleshy leaves. It has a number of medicinal uses that have been known to different civilizations for thousands of years. It has been used in ancient Egypt, Greece and Rome. It has recently become much more popular and many products are now available for skin care containing this ingredient.

How to Improve the Air Quality in Your Home

Guest Blog

Sadly, the air we breathe inside our homes is often of poorer quality than the air outdoors. This is due to indoor allergens, cleaning products, paint, and many other potentially harmful substances found indoors. Although good air quality is extremely important for all households, those with small children, elderly individuals, and people with breathing difficulties need extra attention.

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