- Submitted by Admin on Mon, 09/08/2014 - 3:40pm
Staying motivated and consistent with your exercise program can be a challenge. Whether it's the long hours at work, social commitments or just having a down day it can be hard. However, it's very important it is made a priority for short and long term health. Following these simple tips will help you get back into gym and stay motivated.
- Submitted by Admin on Mon, 09/01/2014 - 4:26pm
When people think about eating coconut oil they often envision clogged arteries and bad health, but the fact is that natural coconut oil is a very healthy food and may even be the healthiest oil you can eat. Here are seven reasons why you might want to add this healthy oil to your diet:
- Submitted by Admin on Mon, 09/01/2014 - 4:19pm
Hands Massage Therapy is a simple but highly beneficial practice that you can give to others or to yourself. This article looks at the benefits of hands massage therapy and how you can give great hand massages.
- Submitted by Admin on Mon, 08/11/2014 - 3:27pmHealth Tip:Nutrition
Dietary factors play an important role when it comes to age-related macular degeneration (AMD), which is the leading threat to eyesight among the elderly and responsible for millions of cases of blindness every year.
- Submitted by Admin on Mon, 08/11/2014 - 2:34pm
Spa-goers visiting the spa for the first time often need to know what is expected of them as they prepare for their spa experience. As the spa strives to provide the client with a tranquil and safe environment so too the spa-goer has certain expectations placed upon them. To make the spa experience as relaxing and enjoyable as possible here are a few simple guidelines to follow:
- Submitted by Admin on Mon, 08/11/2014 - 2:01pm
With the prices of almost everything going up, you may start to wonder if you really need to spend a few hundred dollars a year on disability insurance. After all, you're healthy, you work in an office and there's no reason to suspect that you won't be able to work.
- Submitted by Admin on Fri, 08/08/2014 - 2:37pm
While infertility is often due to a medical condition or abnormality that can be surgically corrected, sometimes doctors just can’t pinpoint the exact cause of infertility.