- Submitted by Admin on Sun, 05/12/2013 - 10:24pmCategory:Practitioner
Address:409 E 14th St, Suite C New York, NY 10009Area:East Village, Manhattan
NYC Chiropractic and Synergy Wellness offers a unique whole body, drug free approach to help you reach your wellness potential. To achieve optimum wellness (not an easy thing to do in NYC), one must practice all of the 5 facets of wellness.
- Submitted by Guest on Wed, 05/08/2013 - 10:46pmGuest Blog
Fitness bands have gone through a lot of advancements in the recent years, with products like Smart Waterproof Fitness bracelet and the popular Nike+ FuelBand taking their style and functionality to a whole new level. In addition to tracking your movements they measure many other factors including your pulse, your heartbeat, your body temperature, how many calories your burn and how long you’ve been walking or running.
- Submitted by Guest on Thu, 05/02/2013 - 10:42pmGuest Blog
Insomnia is one of the leading conditions adults suffer today, and we lose this sleep for a variety of reasons. Some people stress out at night, others have caffeine problems, or you might be interrupted by a spouse's snores. One of the most common reasons we're robbed of sleep is nighttime pain, but there are measures you can take to help prevent the pain.
- Submitted by Admin on Mon, 04/29/2013 - 10:55pm
In 1937 a French chemist discovered that lavender essential oils could heal burns. The Egyptians had known the benefits of herbal scents and essences centuries earlier, and had burnt spices and herbs in specially-built large squares in their cities to purify the air.
Today, we make scented candles to clear the air. The use of aromatherapy candles with essential oils in spas and holistic healing centers is becoming increasingly common across Europe and North America. Aromatherapy candles have been known to relax the mind and body. What many people aren't aware of is that these scented candles not only soothe but also rejuvenate.
- Submitted by Guest on Mon, 04/29/2013 - 9:16pmGuest Blog
Some say that the Insanity Workout is one of the hardest exercise regimens in the market. However, if you are serious and determined in reaching your fitness goals, you will soon realize that it is the best workout you can find today. If you are ready for pure cardio, this is the one for you.
- Submitted by Admin on Thu, 04/25/2013 - 12:32amCategory:Practitioner
Address:163 Remsen Street, BrooklynArea:Brooklyn Heights, Brooklyn
The Ancient Healing Arts Academy was developed to bring awareness and a higher vibrational energy to all that are seeking it.The Ancient Healing Shop is dedicated to bringing you unique items, services, and learning experiences from ancient civilizations around the world to help you along your path to enlightenment. New items will be added monthly and exciting classes and services will be added periodically.
- Submitted by Admin on Mon, 04/22/2013 - 11:24pmCategory:YogaAddress:111 Front St 2nd fl, Suite 271 Brooklyn, NY 11201Area:Dumbo, Brooklyn
U studios Dumbo brings you donation based ($5-$12 sliding scale) yoga and pilates classes available for private and small group classes. Classes are not heated. We offer a variety of classes across many yoga traditions and levels in addition to pilates.
- Submitted by Admin on Mon, 04/22/2013 - 11:16pmCategory:YogaAddress:264 Canal St 5th Floor, New York, NY 10013Area:Soho, Manhattan
U move-U live. Join our community! Welcome to U NYC Yoga where we bring you accessible yoga and movement programming for all levels and all ages. We believe in offering you a comfortable and accessible space with tons of individualized attention and service. Our friendly rates are guaranteed to work for you, your family, and the community that will surround us.
- Submitted by Guest on Mon, 04/22/2013 - 10:43pmGuest Blog
"Learn how to exhale" has always been my No.1 tip as a breathing instructor. In the practice of deep breathing, your inhalation can only be as good as your exhalation. Extending exhalations for as long as you comfortably can and learning what muscles are involved is a great way to build awareness.
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