Creativity can be learned. You may think you are not a creative person and creativity is for people like those who sit and write books, songs or create movies, etc. You may think creativity is something that comes natural to some people and you are not in that group, or you just don’t need to be creative.
This religion can seem difficult to understand when you first begin but if you take the time to learn the basic tenants, then you can find your own happiness and sense of self-fulfillment that many miss in life.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.