BREATHE’s luxurious Himalayan salt rooms and beds are as tranquil as they are therapeutic. During your 25-minute session, the soothing atmosphere will envelop you, while the salty air will administer its natural healing with each deep, cleansing breath.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.