Submitted by nyopencenter on January 21, 2014 - 4:27pm
Join the New York Open Center for an evening of FREE lectures and presentations in Holistic Health & Nutrition, Life-Coaching, Positive Psychology, Energy Healing, and more! Meet faculty, ask questions and browse the bookstore. Special discounts for classes, in the bookstore/cafe and for Wellness Services — this evening only! 15-Minute Mini-Wellness Sessions are available for $15. FREE Event, stop by or register at www.opencenter.org.
New York Open Center, 22 E. 30th Street, Between 5th and Madison Ave., 212-219-2527 x 2.
Left unchecked, the constant emotional overload can bring about a wide variety of other health complications. Fortunately, it is possible to restore the body to a state of peace and emotional health can be restored over time. The following are four holistic methods you can use to start bringing your emotional health back into balance.
Opening the windows and enjoying the fresh spring air is a great way to push those winter blues out of your home. Spring is the time to take long walks, enjoy your patio and just enjoy the great outdoors. Unless, of course, you suffer from seasonal allergies.