Daya yoga studio evolved from the preexisting studio that opened in 2005. In a quiet neighborhood serves not only as a space for practicing yoga ,but also as a community center for living in the area people from all over the world. For all the people Daya offers group Meditation and various workshops in english, polish and spanish to help people find their way of life and the feeling of home within it.
After working the whole day and doing chores, most of us have little or no energy left to do things that are fun and exciting. Also, feeling tired can drastically worsen your mood and happiness. Worry no more as we have combined a list of tips that is sure to combat tiredness and improve your mood, health, and happiness.
Today, our society is more medicated than ever before, including children. But what if there was a way to alleviate your symptoms and your condition by using more natural methods? Taking a more holistic approach to your health and well-being can help you live a healthier life while taking less prescribed medication, or even no medication at all.