yoga for kids

Why Teens Need Yoga

Yoga & Stress for Teens

A preliminary study published in the Journal of Developmental and Behavioral Pediatrics in 2012 found that practicing Kripalu yoga in school (during high school PE class) may give "preventive benefits in psychosocial well-being."

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Family Friday Yoga and Veggie Night

Practice with your children in this family-focused yoga class! As kids discover the foundations of yoga, adults can sweat away their stresses from the week. We’ll share games, create art, sing songs, explore the breath, and connect with one another.

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