Women go through a myriad of changes during pregnancy. Strange and overwhelming cravings is one of the most common of those changes. The following are some alternative foods that can help such women to satisfy cravings in a healthy manner:
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.