Spirituality

Spiritual Well-being

The Seven Chakras of Yoga

The Seven Chakras of Yoga

The Sanskrit word Chakra literally translates to "wheel" and in Hinduism the entire body is considered to be made up of seven wheels or spirals of energy beginning from the base of the spine and moving upwards to the crown of the head. This is where the basic concept of the seven Chakras of yoga lies.

Practice Everyday Mindfulness for Greater Wellbeing

When most people think of mindfulness and meditation, they think of a Buddhist monk sitting in silence, alone in a cave somewhere. Enlightenment sounds great in theory, but can seem an impractical goal to commit to in light of the demands of modern life. Luckily, you don't have to make radical changes to your lifestyle to gain the benefits of mindfulness.

50 Ways to Savor Your Life

Here is a great list of 50 way you can enjoy life.

How To See Aura and Aura Color Meaning

The aura or energy field that surrounds all living things can contain many vibrant colors. A special camera called a Kirlian Camera can photograph the aura and reveal the aura colors of an individual.

Practicing Buddhism Brings About Many Benefits

This religion can seem difficult to understand when you first begin but if you take the time to learn the basic tenants, then you can find your own happiness and sense of self-fulfillment that many miss in life.

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