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Spirituality Articles and Information

What are Yoga Retreats? A Detailed Overview.

Yoga Retreats are another thing that has been gaining popularity over the years. Whether it is inquisitive beginners or yoga fanatics wanting to go on a rejuvenating journey, yoga retreats attract many different people from around the world.

How to Introduce Latest Wellness Trends into Everyday Life

Wellness trends

Wellness trends are much more than fashion fads. They are new things we learn based on facts and research that can help us improve our lifestyle and health. Try to implement some of them, and be well. 

7 Ways to know If Your Yoga Retreat is Right

yoga retreats

If you've decided to go on a yoga retreat, you already know that there will be a few things you need to set in motion to turn that idea into a reality. There are so many places to go, and so many styles of yoga, and so many ways to teach it... how can you know what yoga retreat is the best for your personal needs? Here are few things to consider.

3 Steps for Relieving Stress with Soothing Home Decor

green living

Between rushing to work, worrying about bills, and taking care of the kids, our lives are busy and often stressful. Home should be a haven amidst the madness, and the ability to return to a relaxing, rejuvenating environment is crucial to our well-being. 

The Seven Chakras of Yoga

The Seven Chakras of Yoga

The Sanskrit word Chakra literally translates to "wheel" and in Hinduism the entire body is considered to be made up of seven wheels or spirals of energy beginning from the base of the spine and moving upwards to the crown of the head. This is where the basic concept of the seven Chakras of yoga lies.

Time Management Tips For Working at Home

Many people have the dream of working at home. Its easy to fantasize about waking up late, going out for a walk or to lunch in the middle of the day, and perhaps even wearing your slippers in the office. However, once you have found a way to make it happen, you still have to deal with time management issues.

50 Ways to Savor Your Life

Here is a great list of 50 way you can enjoy life.

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