It is true that artificial sweeteners produce a lower calorie count. Many of these artificially sweetened drinks have zero calories or just a few calories. However, these drinks do contain additives – artificial additives.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.