Vanessa Anton, the founder of Common Sense CPR will teach you how to recognize and respond to a choking incident, as well as what to do if the baby(newborn-12 months) is unresponsive and needs CPR. You will also learn important tips about how best to avoid these situations along with extensive baby safety tips and car safety.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.