Submitted by nyopencenter on January 21, 2014 - 4:27pm
Join the New York Open Center for an evening of FREE lectures and presentations in Holistic Health & Nutrition, Life-Coaching, Positive Psychology, Energy Healing, and more! Meet faculty, ask questions and browse the bookstore. Special discounts for classes, in the bookstore/cafe and for Wellness Services — this evening only! 15-Minute Mini-Wellness Sessions are available for $15. FREE Event, stop by or register at www.opencenter.org.
New York Open Center, 22 E. 30th Street, Between 5th and Madison Ave., 212-219-2527 x 2.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.