One Breath Circle is a Brooklyn, NY based organization that offers classes and programs dedicated to healing, personal growth and spiritual development. We provide a safe, unconditional and compassionate space for healing, deep inquiry, and the exploration of our gifts and capacities, using a wide range of practices, including mindfulness, contemplative practices, breath, movement and voice.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come