I. While NY Wellness Guide makes every effort to provide the most accurate information, the content available on the site is merely intended to be used for informational purposes only and not to be used as a definite resource. Some of the content may include opinions of experts who may or may not be licensed in his/her field and any advice should be followed at user discretion.

II. Exercise is not without its risks and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning this exercise program. The instructor and advice presented are in no way intended as a substitute for medical counsultation, the instructor disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

III. The Web site may contain information related to various health, medical and fitness conditions and their treatment. Such information is not meant to be a substitute for the advice provided by a professional health care provider. You should not use the information contained herein for diagnosing a health or fitness problem or disease. You should always consult a professional health care provider.

IV. Your use of the Web site is at your own risk. Neither NY Wellness Guide nor any other party involved in creating, producing or delivering the Web site is liable for any direct, incidental, consequential, indirect or punitive damages arising out of your access to, or use of, or browsing in the Web site.

V. NY Wellness Guide has not reviewed all of the Web sites that may be linked to the Web site and is not responsible for the content of any off-Web site pages or any other Web sites linked to the Web site. Your linking to any other off-Web site pages or other Web sites is at your own risk. Once you link to another Web site, please be sure to review the legal notices and privacy policy of the new Web site. They may be different from this Web site.

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