According to recent studies, oral health really is important to overall health. Diseases like stroke and heart disease have been linked to poor oral health and gum disease. Low birth weight and premature births can be linked to gum disease.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come