While New York City can be an exhilarating place to live and work, too many women find themselves drained and depleted from the city’s energy. Move through a grounding yoga flow you can adapt anytime and anywhere.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come