Fitness Results Inc. (EST. 1990) is a 3000 sq ft. private one to one health and wellness studio. Full integration of exercise and various forms of therapy. No memberships. 100% freelance teachers and practitioners. No- "no compete clauses". All teachers and practitioners are licensed, certified and insured.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come