Be inspired and join us for Yoga Journal LIVE in New York from April 24 to April 28! Choose from a multitude of classes from yoga's luminaries and discover the intersection of yoga with Ayurveda, Neuroscience, Mantra, Tantra, Pranayama, and much more.
ince you can’t make the whole world Zen, do it at home. Your house is your kingdom and you deserve a royal treatment. Eliminate stress and all that built up tension with some minor home adjustments. Here are some of the ways in which you can achieve that safe-haven atmosphere.
We know that the lifestyle is hectic and it is hard to relax nowadays, but it is necessary to restart yourself once in a while so you can proceed with the every day activities. Here are some tips on how to enjoy yourself within 5 minutes.