Many people think that we bathe for hygiene or relaxation but we can also bathe for spiritual connection and emotional hygiene. In fact cultures across the world have long been doing so. Below are 7 benefits of taking a sacred bath:
Your feet are the most neglected parts of your body. We never realize the importance of our feet until they are too tired. Aching feet poses many problems like improper body posture, cracked heels, corns and many more. There is nothing more relaxing than a pedicure. Hence, your feet also needs proper care and pampering every once in a while.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.