Women go through a myriad of changes during pregnancy. Strange and overwhelming cravings is one of the most common of those changes. The following are some alternative foods that can help such women to satisfy cravings in a healthy manner:
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.