Our busy lives can cause energy levels to drop, leave us feeling sluggish, and make you live in an overall haze at times. Here are some of the top tips on how to get a natural boost of energy and well-being when we need it most.
Whether this is your first pregnancy or your fourth, you no doubt wake up every morning anticipating your little one's arrival. If you're in that golden period between six and twelve weeks, you might wake up every morning feeling something else altogether: nausea.
Modern painkillers are incredibly effective, but many patients would like to avoid some of the side effects of those drugs including their addictive nature. The goal of holistic medicine is to lessen a patient's pain by naturally treating all aspects of their physical and emotional health. This treatment style could be just what you need to quickly and safely recover from your next tooth extraction.
Getting older often brings with it serious health challenges. Fortunately, some simple steps can be taken to decrease the likelihood of illness and injury. However, to stay healthy, seniors must first be aware of the risks. Here are the nine most common health concerns that most senior adults face today.
Parents of teens often have a lot to worry about. Your teen's health may encompass a variety of issues, including drug abuse and body image. Keep these top four health concerns in mind for your teen.
One of the proven ways of achieving health is through regular exercise and a healthy lifestyle. One of the best type of exercise that can greatly improve your health is cycling. Below are some of the benefits that come when you start bicycling as part of your exercise regiment.
In order to experience the best quality of life possible, you've got to become intentional about how you live your life. There are a few factors to consider when it comes to brain health. Consider these four.
Despite the advancements in medicine, prescriptions are of little help when the brain begins to lose its capabilities. Almost one third of the population over the age of 85 has Alzheimer’s or some other form of dementia. So it’s crucial to keep your brainnourished, like the rest of your body. Here is a list of 6 super foods that improve your brain health: