Dementia describes a condition that has several different symptoms, but basically refers to a state of cognitive decline. This particular condition affects not only the person who suffers from it, but the people around them. People who have to take care of elderly parents with dementia know this condition is difficult to live with, not to mention heartbreaking.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.