This is part two of the series of routines we are setting up that will present a page with number of videos that you can follow as part of the yoga sequence. You can follow these videos in order to have a full and balance yoga exercise routine. Below you will find set of lying down and reclining poses.

Part I: Standing Poses | Part III: Sitting Poses

Reclining Poses

Reclining Poses are performed in laying down position.

Leg Inversions

Knee to Chest Pose

Reclined Twist

Reclining Hand-to-Foot

Bridge Pose

Cobra

Corpse Pose

Shoulder Stand

Plow Pose