New York Yoga, Spa & Wellness Guide For Personal Growth, Stress Management, Nutrition and Well-being.

Asanas - Reclining Yoga Poses

Gene - Posted on 28 November 2009

This is part two of the series of routines we are setting up that will present a page with number of videos that you can follow as part of the yoga sequence. You can follow these videos in order to have a full and balance yoga exercise routine. Below you will find set of lying down and reclining poses.

 

Part I: Standing Poses | Part III: Sitting Poses

 

Reclining Poses

Reclining Poses are performed in laying down position.

 

Leg Inversions

 

Knee to Chest Pose

 

Reclined Twist

 

Reclining Hand-to-Foot

 

Bridge Pose

 

Cobra

 

Corpse Pose

 

Shoulder Stand

 

Plow Pose

No votes yet