The coconut tree is known as the "tree of life" by the Pacific Islanders mainly because it is highly valued and used as a remedy for numerous illnesses. It is full of minerals, vitamins, antioxidants, and healing properties. It contains 60% of the essential fatty acids need by the body, medium chain fatty acids. These are not stored in the body as fat, but converted to energy.
After working the whole day and doing chores, most of us have little or no energy left to do things that are fun and exciting. Also, feeling tired can drastically worsen your mood and happiness. Worry no more as we have combined a list of tips that is sure to combat tiredness and improve your mood, health, and happiness.
Today, our society is more medicated than ever before, including children. But what if there was a way to alleviate your symptoms and your condition by using more natural methods? Taking a more holistic approach to your health and well-being can help you live a healthier life while taking less prescribed medication, or even no medication at all.