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Read latest articles and advice from well known practitioners that share some of the knowledge that encompass the area or alternative health. Also please check out our growing wellness directory where you can find hundreds of local NY practitioners.

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Nutrition Certification Programs in a Nutshell

Nutrition Certification

If you enjoy a healthy lifestyle and would like to share your innate skills on leading a healthy life, then enrolling in any one of several nutrition certification programs will give you cutting-edge knowledge in eating nutritious diets to promote overall wellness and longevity.

4 Different Alternatives to Traditional Acupuncture Treatment

People may not be aware that acupuncture did not solely stem from traditional Chinese medicine or TCM. Other countries such as Egypt, Japan and those in Central Europe have also developed terminologies, basis of diagnosis, charts, anatomy and principles relative to their own studies and research. You may be able to find treatment more effective by applying the right modality.

Hands On Shiatsu Healing

The word 'Shiatsu' is derived from the combination of 'Shi' meaning finger, and 'Atsu' meaning pressure. Simply put Shiatsu is the science of applying pressure on the patient's body by using the fingers, hands and thumb. This hands-on therapy has its origin in Japan and is used as a complement to conventional medicine and also as a preventative or alternative therapy.

Hypnosis and How It Works

When people think of hypnosis, they usually think of someone waving a pocket watch in front of your face and then being able to get you to believe anything they want you to. Actually, this is not what hypnosis is like at all!

Does Acupuncture Work?

Chinese medicine is responsible for a number of natural therapies, and acupuncture is probably the best known of them. Acupuncture works on the theory that your body contains energy centers at specific, strategic points. These energy centers are then linked to a particular part of the body.

Psychologist Or Psychiatrist? 3 Questions to Ask Before Making an Appointment

Patients are always surprised to learn that there are very few laws governing the practice of medicine. In fact, a physician who is licensed to practice medicine by his state medical board - whatever his specialty - can legally provide counseling for anyone, even if he or she has absolutely no training in psychology at all!

Reflexology - A Way Into the 21st Century

Reflexology

When asked if they have ever had Reflexology, people who have experienced it light up. They remember how wonderful it was to feel the skilled hands of a Reflexologist. Not only do they report feeling like they were walking on a cloud after their Reflexology sessions, but also feel better all over, with a delicious, enhanced sense of wellbeing.

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