Yoga - Midtown

The Kailashananda Temple at Dharma Yoga Center was dedicated in 1974 to Swami Kailashananda. We have been an oasis for peace in the middle this bustling city for the past 34 years. The Center is bright, spacious and airy, with two large skylights and air conditioning. We wish for everyone to feel comfortable in a personal, unstressful, family-like environment.

We are SHEN TAO...  An approach to the care of the body, and to the intelligence which lives within it's nervous system. A training center for those who want to change their bodies.

Yoga Union is a vibrant center for the practice of yoga and the training of tomorrow's great teachers.
All classes are based on the sound placement of the body in relation to gravity and intelligent sequencing supported by the breath.

YOGAMAYA is a studio where EVERYTHING IS YOGA. Our focus is to bring asana, kirtan, and spiritual teachings together under one roof to offer students & teachers alike a full & rich yoga experience.  Our asana classes combine alignment, devotion, and philosophy in the traditional style of Vinyasa.

We are a yoga and healing center, specializing in the practice of Naam Yoga, which is a combination of Kundalini Yoga and Universal Kabbalah. We teach Naam Yoga for adults and kids, as well a Kripalu and an Asana class.

Studio Anya provides everything you need for all group classes and semi-private/private appointments. If you prefer your own mat you are welcome to bring it but we’ve got you covered if not. We provide water, tea and treats for before and after class.

Bikram Yoga is a series of 26 beginning, classical Hatha Yoga postures conducted in a heated room. It is known for its countless medical benefits as well as for its remarkable ability to train and calm the mind. The series of postures is highly therapeutic for people of all levels of fitness.

Reflections Yoga is an urban oasis nestled among giant financial institutions, Times Square, Broadway theatres and luxury high-rises in midtown Manhattan. We welcome and invite you to transcend the tensions of city life and join us for a "just right" yoga class with some of the best teachers in NYC, an illuminating talk,  or a super cool dance party.

The mission of YOGANESH YOGA is to create a compassionate and loving environment for the practice of various traditions of Yoga, to achieve optimal health of the body, mind, and spirit. 

Courses that are offered at Iyengar Yoga Institute are designed to take you through a learning process that encompasses the full scope of the postures and the depth of the subject. True progress in this method requires prolonged study at each level.

Welcome to Yoga Sutra. A Multi-disciplinary Yoga Center Located in the Heart of Manhattan.

Yoga Sutra offers the perfect entry point for beginners of all ages and levels of fitness, including those who have never done yoga, can’t touch their toes, are overweight, or are recovering from injuries.

The International Sivananda Yoga Vedanta Centers is a nonprofit organization founded by Swami Vishnu-devananda to spread the teachings of Vedanta worldwide.

We welcome you to come and explore your practice with us with this open level class. We will promise to make it an inspiring and invigorating class for all levels. Please bring your mat with you to practice. We will bring a couple of extras which you can rent if you like for $2. You can also buy mats for $15 on our site.

Reflections Yoga is an urban oasis nestled among giant financial institutions, Times Square, Broadway theatres and luxury high-rises in midtown Manhattan. We welcome and invite you to transcend the tensions of city life  and join us.

Yoga Effects offers 60 weekly Vinyasa classes that provide a vigorous workout at all five levels while emphasizing proper alignment and safety in a friendly, encouraging environment.