Fitness

UWC is owned and operated by Jonathon Hays, a proud member of the Wellness Council of America, American Fitness Professionals and Associates, and the National Academy of Sports Medicine.

Enjoy the rapid results of a private trainer within energized group atmosphere. Influenced by Western and Eastern practices, classes are always challenging and inspiring.

AquaSkills is a year-round private swim school in Lower Manhattan and is a leader in swim education throughout NYC. We believe in a gentle approach to teaching swim skills. We conduct private & semi-private swimming classes or small groups of up to 4 in an exclusive heated pool.

Love your Body into optimum fitness and wellness with this holistic form of personal training. Make lasting changes in how you look, feel, eat, move and think in relation to your health and your body. We take into consideration all aspects of an individual, and cater each program to meet your personal interests and lifestyle.  

Stewart Mackie is a fitness professional with over 20 years experience in the health and fitness industry. Originally from Hereford, England, he specializes in working with clients to create tailor-made, individualized programs, which motivate and challenge, Stewart has the expertise and character to bring out the best in people, enabling them to achieve their goals and reach beyond them.

Individualized fitness and holistic lifestyle coaching programs for weight loss, corrective movement, functional nutrition, sports performance and finding your path to optimal living.

Our Personal training packages include Sports Performance for golf, tennis, and skiing; Body Conditioning for overall cardio and muscle strength; Boxing with our resident boxing pro; and privates in Pilates Reformer, Pole Dancing, and Yoga.

The bar method  — integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.

We are a 3500 sq ft personal training facility owned by a Certified and award winning fitness contestant with over 15 years experience. Whether your goals are to gain muscle mass, lose weight , prevent sports injuries, work on a existing injuries or just to stay in shape.

At MonQi Fitness, we aim to provide a relaxed and friendly workout environment for people who want to enhance the quality of their lives.

Welcome to Jonathon Hays Fitness; a company devoted to building a better you!  Focusing on training and nutrition, I will customize a program tailored to fit your fitness goals and lifestyle. 
 

A leader in NYC in In-home personal training, boxing programs and boot camp classes. With classes and locations in Manhattan and Queens, Vfitness, an 8-year old personal training and boxing program fitness company, provides exactly what people need to not only get in shape, but have fun doing it and stay in shape.