Art of Yoga returns to the Brooklyn Museum to bring some tranquility to your weekend. Enjoy a yoga class from acclaimed instructor Faith Hunter with the Museum's beautiful Beaux-Arts Court — before it opens to the public. She'll lead you through a restorative series of downward dogs and warrior poses, accompanied by a string trio presented by Groupmuse.
After working the whole day and doing chores, most of us have little or no energy left to do things that are fun and exciting. Also, feeling tired can drastically worsen your mood and happiness. Worry no more as we have combined a list of tips that is sure to combat tiredness and improve your mood, health, and happiness.
Today, our society is more medicated than ever before, including children. But what if there was a way to alleviate your symptoms and your condition by using more natural methods? Taking a more holistic approach to your health and well-being can help you live a healthier life while taking less prescribed medication, or even no medication at all.