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Alternative Health, Spas, Yoga and Wellness

5 Natural Ways to Relieve a Toothache

relieve tooth pain naturally

A toothache can be caused by many different oral health complications including gum disease, infected pulp, cracked enamel, and bruxism. While most people who experience a toothache will eventually need to see a dentist to treat the underlying cause of their discomfort, there are a few natural remedies that can reduce the pain. Here is a closer look at five ways to relieve a toothache without taking strong painkillers.

Eating And Eyes: 4 Ways Your Food Affects Your Vision

There is a lot of talk about eating foods that promote a healthy heart or brain, or eating foods that keep one's weight in check. However, eating for proper vision is scarcely discussed. To a great extent, the food you eat affects your vision. Let us review four ways in which the food you eat affects your vision.

Diet Danger: 3 Avoidable Pitfalls Of Losing Weight

diet tips

Weight loss is difficult. While the rate of obesity in America continues to rise, fewer people are attempting to lose weight. There is no avoiding mistakes when trying to lose weight, but there are three avoidable pitfalls that everyone should be aware of. 

Are We Being Overmedicated?

Today, our society is more medicated than ever before, including children. But what if there was a way to alleviate your symptoms and your condition by using more natural methods? Taking a more holistic approach to your health and well-being can help you live a healthier life while taking less prescribed medication, or even no medication at all. 

6 Ways To Stay Beautiful And Healthy For Years To Come

You have the power to cultivate a healthier body, by simply looking after yourself every day. Here are the 6 ways you can side-track aging and hold on to your good looks for years to come:

Five Natural Boosts for Your Energy and Wellbeing

Our busy lives can cause energy levels to drop, leave us feeling sluggish, and make you live in an overall haze at times. Here are some of the top tips on how to get a natural boost of energy and well-being when we need it most.

Using Natural Remedies To Tackle Morning Sickness

Whether this is your first pregnancy or your fourth, you no doubt wake up every morning anticipating your little one's arrival. If you're in that golden period between six and twelve weeks, you might wake up every morning feeling something else altogether: nausea.

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