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Alternative Health, Spas, Yoga and Wellness

Nature's Nurture: 5 Natural Ways to Detoxify the Body

Toxins enter our body on a daily basis, through pollutants in the air, foods, drinks and what we use on our skin and head. The amount of toxins we are exposed to continues to increase, and the way our bodies stay healthy is through detoxification. Natural body detoxification refers to the removal of harmful substances from the body. 

Examining The Future of Medicine

Health care is a field with remarkable growth potential. It seems that no matter what we do, people still get sick and people still get hurt. From there, we get a steady demand for all the nurses, technicians, therapists, pharmacists, and so on. Of course, at the center of it all are the doctors who oversee the patient's care.

Amazing Health Benefits Triggered by Cutting Back On Sugar

Cutting back on sugar is an easy way to promote good health and keep the body healthy. Just reducing the amount of daily sugar intake by a small amount produces great benefits for the body.

5 Unique Ways To Care For Your Heart

Everyone knows that heart health is important, but what are you supposed to do about it? We are told all the time to keep our hearts healthy, but how do we do that? If you need new ways to care for your heart, then you are in luck. These 6 methods of heart care will leave your heart healthier than ever.

Complete Eye Health Information for Adults Age 40 and Older

eye health tips

Do you know that your eyes experience significant changes during the middle years? Do you know how often your eyes need to get checked after you enter your forties? Are you aware of the best ways to preserve your vision? Following are some of the most common age-related eye diseases and their early signs which you should be aware of.

5 Ways Eye Care Has Changed In The Last 10 Years

eye care

New devices and techniques continue to come onto the market to help people see better and avoid the effects of serious diseases. Take care of your eyes and avoid habits that can cause greater damage to their health. Even with all the technological advancements, being kind to your eyes may be the best medicine yet. 

5 Ways to Treat Computer Eye Strain

Most people spend a considerable amount of time on the computer each day. But they may not realize the effects that prolonged computer use can have on their eyes. Over time, a person's vision care can become blurry, and their eyes may feel strained. It might be harder to focus clearly on the monitor. Fortunately, there are several things you can do to prevent or address eye strain due to computer use.

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