Alternative Health, Spas, Yoga and Wellness

Is Ear Ache Making You Sick? Here Are the Probable Causes!

Earache may not be life-threatening but yet it is one of the most common reasons that people visit emergency room. The constant pain in one or both the ears would distract you completely from your routine activities and may make your life miserable if not treated in time

Making Healthy a Priority: 4 Easily Overlooked Health Checkups

Health Checkups

If you remember to get your annual medical checkup, you are on the right track to preventing serious illness before it occurs and catching disease in its earliest stages, when it's typically easiest to treat. But there are a few other types of regular health checkups that shouldn't be overlooked. Here are the four most important types of medical appointments you may be overdue for.

1. Eye Doctor Appointment

Most Significant Medical Advancements from the 21st Century

From new discoveries to adapted science in various industries like medicine and health, technology and science is always advancing. To name some of the most important discoveries in recent history, this list will name the biggest medical advancements of the 21st century.

Fitness Guide INFOGRAPHIC. Get from Fat and Sloppy to Lean and Mean

fitness infographic

Being Fit is Being Positive !! There are many reasons to be fit, but the completeness and energy we get by being fit is the Goal of a Healthy and Happy Life. Here in this infographic you will get to know "How to keep it Simple!" its about various ways to lose and gain weight by simple and effective ways through your daily routine,easy workouts and food habits

Jump Start A Life Makeover With Regular Exercise


Why is exercise the number one way to upgrade your life? It's because exercise will not only improve your physical, mental, and emotional well-being, but these changes will permeate every aspect of your life—from your finances to your relationships. What’s not working now will start working because you will be better able to handle it.

Aging and Health Questions to Ask Your Doctor

Aging itself causes a slowing of the body systems that can be minimized by appropriate health care. Here are a few issues you can discuss with your doctor that will ensure you enjoy good health regardless of your age.

Aching Joints? How To Relieve The Pain

As stated by the United States Marines, "pain is weakness leaving the body." However, what the quote fails to mention, despite its greatness, is that untreated pain does not equate to strength, but days that are difficult to get through. Surely moderate pain is part of life, but joints that continuously ache must be treated effectively and accordingly. Thankfully, plenty of home remedies exist to abate the pain associated with joints, but when these easy remedies fail, professional help is necessary.


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