New York Yoga, Spa & Wellness Guide For Personal Growth, Stress Management, Nutrition and Well-being.

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Bliss Soho

Category: 
Spa
Area: 
SoHo, Manhattan
Address: 
568 Broadway, 2nd Floor NYC NY 10012

Voted Condé Nast Traveler's Best Urban Day Spa and included in the World's Top 25 spas. It's where Bliss began.

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Giving Nature

Category: 
Wellness Center
Area: 
Chelsea, Manhattan
Address: 
155 W. 19th St., 5th Floor New York, NY 10011

At Giving Nature we provide acupuncture and a select range of holistic treatments aimed at relieving unwanted symptoms and restoring balance in body and mind.

Your rating: None Average: 4.6 (5 votes)

Free Yoga on Pier 64

Category: 
Class
Date: 
Thursday, July 22, 2010 - 6:30pm - 8:00pm
Date: 
Thursday, August 5, 2010 - 6:30pm - 8:00pm
Date: 
Thursday, August 19, 2010 - 6:30pm - 8:00pm
Date: 
Thursday, September 2, 2010 - 6:30pm - 8:00pm

Sometimes, all you need is a little relaxation – and that’s exactly what the Sports Center health club and Friends of Hudson River Park are bringing to Pier 64. Paulo Hudson, one of the Sports Center’s most popular yoga instructors, will integrate body, mind and spirit while enjoying the beautiful Hudson River views.

Natural Beauty Tips That Will Create a New You

It is a common knowledge that many men and women are continually become beauty conscious as they grow older. With so much pressure they face at work and in every day interactions to stay young, it's only natural to feel that way because in many ways we all want to remain young and beautiful. Looking your best does not only effect on how we feel outside but it also directly effects how we feel on the inside. And this knowledge, that we do look our best has a direct correlation to our overall well-being.

Quit Smoking and Gain Weight - Is This a Myth?

Face it smoking is bad for your health. Yet so many people are afraid if they stop smoking they will gain weight. It is true that there is a high risk of substituting one unhealthy habit for another. For a lot of people food is what they replace smoking with. Some people even look at smoking as a way to lose weight and keep it off.

Flatiron Acupuncture Center

Category: 
Practitioner
Type: 
Acupuncture
Area: 
Union Square, Manhattan
Address: 
900 Broadway Suite 404, New York, NY

Our Acupuncture Clinic in New York City is dedicated to providing the very best of Traditional Chinese Medicine (TCM) in a modern, clean and supportive healing environment in New York City.

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Physique

Category: 
Fitness
Area: 
East Village, Manhattan
Address: 
58 East 11th Street 4th FL, NY 10003

Individualized fitness and holistic lifestyle coaching programs for weight loss, corrective movement, functional nutrition, sports performance and finding your path to optimal living.

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3 Simple Ways to Train Your Mind Muscles

Our Human mind needs to be taken care of like any other part of the body. Doing simple exercises will enable you to increase brain power, improve your memory and increase your IQ among other things. If you don't challenge your mind your brain capacity will decrease, this is especially important as you get older.

Like Never Before~ by LuCy sMiLeS

Guest Blog

"One small step in the right direction, does no wrong."
LoVe LuCy 

Haven Spa

Category: 
Spa
Area: 
SoHo, Manhattan
Address: 
150 Mercer Street, NYC 10012

Haven, a serene day spa on Mercer Street where affordable and easily accessible solace can be found, offers peaceful pampering and top-notch service in an environment that encourages relaxation and comfort. Haven’s guests are encouraged to lounge on comfy couches and enjoy the stress-free and hospitable environment at their leisure.

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Another Reason to Love Olive Oil

Health Tip: 
Nutrition

An antioxidant found in extra-virgin olive oil may help fend off Alzheimer's, according to a new study from Northwestern University and the Monell Center in Philadelphia, which does research on taste and smell.

Vaccinations: Make an Informed Choice

Guest Blog

What is in a vaccine?
In addition to live and killed bacteria, viri and their toxins, children are injected with some of the most lethal poisons known: formaldehyde, mercury, aluminum, phenol (carbolic acid), borax (ant killer), ethylene glycol (antifreeze), dye, acetone (nail polish remover), latex, MSG, glycerol, polysorbate 80/20, sorbitol, monkey, cow, chick, pig, sheep and dog tissues and cells (may be contaminated with animal viruses) human fetus cells, human viruses, antibiotics, genetically modified yeast, animal, bacterial and viral DNA (may affect recipient's DNA).

14 Super Foods You Should Consider Adding to Your Diet

Here are the 14 super foods you'll want to consider adding to your diet. There's no doubt that diet plays an important role in the maintenance of health and the prevention of disease. To help reduce the risk of disease, more people are adding super foods to their diet. Super foods are those foods that have additional health benefits beyond simply providing nutrition.

Metropolitan Acupuncture & Herbal Medicine, LLC

Category: 
Practitioner
Area: 
Midtown East, Manhattan
Address: 
425 Fifth Ave, 3rd Floor, New York, NY

Welcome to Metropolitan Acupuncture and Herbal Medicine (MAHM).  Our New York City acupuncture and herbal medicine practice is located on the third floor of 425 Fifth Avenue at the corner of 38th Street. Specializing in Acupuncture for Infertility, Pain, Anxiety/Stress, Women’s Health, Depression and Allergies in New York City.

Your rating: None Average: 5 (1 vote)

Why Learning Takes Time, Practice Makes Perfect and 10,000 Hours Makes One Amazing Brain Superhighway

Guest Blog

If you are like millions around the world chances are you tuned into the recent 2010 Vancouver Olympic Games. For many it was a chance to learn about the many disciplines and sports that aren’t normally televised while experiencing a little national pride. Common among all the athletes you watched is the serious amount of dedication they have for their sport.

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