Calendar | New York Wellness Guide

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November 2009

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
44							1 Yoga for Emotional Balance Buddha Body Yoga Classes
45	2 Yoga for Arthritis Moon Chanting	3 Introduction to Meditation	4 Therapeutic Yoga	5 Fundamentals of Hatha Yoga Buddha Body Yoga	6 Laughing Lotus Midnight Yoga with Ashleigh	7 Laughing Lotus Midnight Yoga with Ashleigh Fall Country Bike Ride with Wine Tasting Nutrition and Yoga for Better Digestion Yoga to Reduce Hypertension INSOMNIA and OHASHIATSU	8 Fall Mountain Horseback Ride with Optional Wine Tasting & Bocce A Posture Clinic for Meditators Buddha Body Yoga Classes
46	9 Children’s Yoga Yoga Nidra	10 Introduction to Meditation	11 Therapeutic Yoga	12 Fundamentals of Hatha Yoga Buddha Body Yoga	13 Course on Aromatherapy and Hands-On Healing - Kerhonkson, NY	14 Course on Aromatherapy and Hands-On Healing - Kerhonkson, NY Meditation II Workshop Sexual Energy and Yoga	15 Course on Aromatherapy and Hands-On Healing - Kerhonkson, NY Three Keys to Healing Trauma Yoga Therapy for the Back Introduction to Thai Yoga Massage Introduction to Thai Yoga Massage Fundamentals of Hatha Yoga
47	16 Yoga Bliss Mini Courses Moon Chanting	17 Introduction to Meditation Cholesterol Myths Debunked!	18	19 Guided Meditation and Pranayama Fundamentals of Hatha Yoga Buddha Body Yoga	20	21 Rising Out of Depression Meditation I Workshop How to Meditate Reiki II Certification Class at Brand Wellness Center Full Force Yoga	22 Introduction to Mudras Fundamentals of Hatha Yoga
48	23 Meditation Course 4-Week Immersion Yoga Bliss Mini Courses	24 Introduction to Meditation	25	26	27	28	29 Fundamentals of Hatha Yoga
49	30 Meditation Course 4-Week Immersion Yoga Bliss Mini Courses